There's Always Room for Cheese by Colin Wood
Author:Colin Wood [Wood, Colin;]
Language: eng
Format: epub
Published: 2023-05-20T00:00:00+00:00
If youâve ever seen whey protein powder at health
food stores and gyms, this is how it is made. The
recipe doesnât make a lot, but a little goes a long way.
Itâs delicious in a banana smoothie!
YIELD
Makes 70â 100 g ( 2 ½ â 3 ½ oz)
INGREDIENTS
2 litres ( 68 fl oz/ 8 cups) whey
METHOD
Pour the whey into a glass baking dish or stainless- steel
tray with a good amount of surface area so you can
make a shallow pool. Place in a dehydrator or low oven
at 100° C ( 212° F) for 12 hours or until the whey has dried
into a sheet. Allow to cool and then, using a bakerâs
card or fish/egg flip, scrape the sheet into a blender
and blend into a powder. Store in an airtight container
in a dark, cool place.
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